Ascension Journal 5th Dec '21

 'Emotions, thoughts, awareness determines which timelines we go into.'

'Emotions should be recognized & processed NOT dwelled in, kept or suppressed ...they are meant to feel, understand, collect information for our highest expression & to move through them. This is how we use these tools of the human body. Healing occurs when you end up on the other side of feeling through these emotional waves of life & death. Meditation allows the human to separate itself from the sensory stimulation( of the external illusion) aspect of the human & integrate the many dimensions that it is, allowing us to organize those multi-dimensional experiences. '

'All living beings are having to enter a state of neutrality/non-judgement in which they can then create & manifest all things. We have the ability of not judging what we are experiencing: that is the trick! What we manifest into this current time you cannot judge - that's where the majority of people get tangled up, in their fears & their doubts about what they're creating. It's necessary to be a constant flow, movement of life force energy in order to come into expression.'

'We must move beyond the sensory aspect( i.e just feeling love, joy etc) of human experience. We must also understand how those emotions are processed, not only through the physical body but through how we project our reality.'

'A body will heal itself by destroying any resistance that it has subconsciously to the moment, to the experience it is accessing. If there is illness in the body, it means that any aspect or a aspect of the human body is in resistance or rejecting an aspect of your experience.'