Ascension Journal 6th May '22

 10 Steps to Shift Reality:

1.Pay Attention (where attention goes, energy flows)

2. Appreciate (acknowledge every little thing that's going well, reverence)

3.Review scientific studies(which indicate there may be no such thing as objective reality)

4.Review/Revise your assumptions

5. Energise yourself (mental, physical etc)

6.Reverse -ve Self-talk(stop obsessing over fears, practice constructive interference, tgt with +ve affirmation)

7.Feel non-locally connected(with angels etc)

8.Visualize what you desire

9. Let Go(after you focus & visualize for a short time)

10. Choose your Attitude(feel grateful, reverence & awe)

Ask : "How Good Can It Get?"