Ascension Journal 17th Aug '22

 'In an attitude of improvement & reaching for the best feeling thought you can find, as you make peace with where you are, it has to get better! Say: " I'm doing fine where I am & it will become more! Just the best action you can feel from where you are is the right action.

Right action is the thought, the word that feels the best from where you are." : AH

'In the midst of daily life, through the practice of  relaxing & giving away all opinions, all mind stuff for 2 -5 secs, relentlessly, the more you prioritise the 2 -5 secs again & again & again, the more quickly or accelerated this experience of presence/ beingness/ ever-present awareness will become dominant as the background of all things.' :BM