Appreciation Journal :16th June 2020

' To write a new chapter is to venture into the unknown but once we edit our story, the next chapter becomes much easier to write. Part of getting to know yourself is to unknow yourself: to let go of the one version of the story you've been telling yourself so that you can live your life, and not the story that you've been telling yourself about  your life.


Only you can write / revise your own story. We get to be the hero and not the victim in our stories: we get to choose what goes on the page that lives in our minds and shapes our realities. Life is about deciding which stories to listen to & which one needs an edit ; it's worth the effort to go through a revision because there's nothing more important to the quality of our lives than the stories we tell ourselves about them.' : LG