Ascension Journal 6th Feb '22

 'Handling Uncertainty: Abide in the changeless represented by the spaces of stillness between the disturbances contemplating impermanence & negative emotions (luminous emptiness of Buddhism, peace that passeth all understanding of Christianity = absolute stillness of our essential nature containing all things) by watching [ in meditation etc]. As attention on the space increases, they stretch & you start to be able to go into them. In the middle of this eternal change, there is one thing that never changes & that is the space in which all of it occurs ...Stillness & then Action guided by Wisdom' :MB

'The body & the mind are processes arising or subsiding. Life is the continuum of experience which is born & dies in every moment of perceived time in a timeless Now. Awareness is the 'I' in which all experience(perception & its interpretation[=thought], feelings/emotions,  imagination, intention/volition/choice,memory = modified forms or movements of awareness) is occurring/known/modifies itself with/subsides' :DC