Ascension Journal 23rd Jul '22

 'You experience your own energy as excitement when you filter that energy through +ve belief systems that are in alignment with who you are. You experience the same energy as fear & anxiety when you filter it through -ve belief systems that are out of alignment of who you are.

Having something feel fearful or being anxious is our 1st clue to let us know that we're holding on to something unconsciously that doesn't work for us. ' :B