Ascension Journal 6th Sep '22

 1) Identify with your 'I AM' Higher Self : Alpha state meditation ~ eyes closed, relaxed, breather easily & deeply. Don't condition the I Am. Resist Nothing.

5) Dwell in Fulfilment & your new reality : It's DONE! Stop acting as if you're not already that. Give no importance / relevance to any conditions or events that contradict your new reality. The way things "are" in 3D at the moment are no longer who you are: you don't live there anymore!