Appreciation Journal : 22nd Mar 2020
'Adversity brings Gifts of Awakening, Opportunity and Epiphany' : Higher Self
'Be rooted(foundationed) by the 'rock' which is the essence identity.When you feel yourself drifting off into fear, realise :"I have lost the present moment; I lost myself in my thinking mind"& come back into the present moment by being aware of your breathing, the inner energy field of the body, feel the aliveness. Be present and aware of your sense perceptions: you become aware of the presence, that is inseparable from who you are, which transcends & is deeper than the person. You needed adversity to find that realization or to deepen it. Use this opportunity & don't waste it' : ET
'When you feel Fear, Turn Away from whatever it is that is causing the fear, toward something that is its Opposite. Tune yourself to the Best of every Experience' : AH
'Be rooted(foundationed) by the 'rock' which is the essence identity.When you feel yourself drifting off into fear, realise :"I have lost the present moment; I lost myself in my thinking mind"& come back into the present moment by being aware of your breathing, the inner energy field of the body, feel the aliveness. Be present and aware of your sense perceptions: you become aware of the presence, that is inseparable from who you are, which transcends & is deeper than the person. You needed adversity to find that realization or to deepen it. Use this opportunity & don't waste it' : ET
'When you feel Fear, Turn Away from whatever it is that is causing the fear, toward something that is its Opposite. Tune yourself to the Best of every Experience' : AH
posted by DP at
5:57 PM
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