Appreciation Journal : 23rd Mar 2020

'The world we see of pain, suffering, sickness. death, conflict is the wrong-minded thought system projected out. When you find yourself getting upset, whether over something trivial or significant, recognise that it's not what you think it is. Question what the ego mind has heretofore taken to be gospel truth : that the external world is the problem! Awaken from this dream by going from mindlessness to MINDFULNESS.'