Appreciation Journal : 17th May 2020

'When you find yourself off balance, to switch the hologram to shut the -ve frequency hologram, you have to pull away from the illusion & to think that is hologram, because then you disengage from the illusion & then you have to completely calm yourself down so you're not giving the emotion, frequency resonance, into the field around you because the field is going to mimic it exactly as the same, so you have to subside down by totally understanding, totally going to zero by listening to music etc until you completely calm down. So you have to do something physical because it's helping you to crystallize & subside the emotion of anger to zero. After, you give a gratitude to the hologram & whatever happened to neutralize it because you can't reject even the -ve structure because it's part of your hologram. After that, you're going to shift your emotion from -ve to +ve by really feeling because the quantum field is going to mimic the resonance in the now to shift & build another frequency with you that you're going to shift, which is a brand new Earth is another version based on the resonance that you end up shifting.

It's challenging because you constantly have to shift your emotion because the emotion is  the frequency & the action is the fuser, makes something that isn't visible become visible to you. You not only have to imagine it, you have to hold it! You have to let go completely of your old belief system in order for something new to come in to you : you have to get rid completely of all the frequency from the old reality to shift to a new one: all the system has to collapse.You cannot build on the old foundation a new structure, but from the old foundation you learn what is needed, how we can implement them. ' : MJ