Appreciation Journal :1st July 2020

Appreciation Journal :27th June 2020

'Claim your mastery, create your own version of paradise and then teach others to do the same. Focus on love, joy, beauty and abundance for where you place your attention is what you give your energy to & that is what you will manifest.  It is time for you to glean all the wisdom, success & joy you have experienced during your many sojourns on Earth. ' : Archangel Michael

Appreciation Journal :21st June 2020

' Suffering reminds you you're not the person you thought you were.' : DB

'Motivation mechanism: You always choose in the direction of what you believe benefits you(more than the alternative).You always move away from what you believe does not benefit you. If you're not letting go & moving in the direction you would prefer to, that can only mean that you have a belief attached to staying where you are that makes staying where you are appear more beneficial than where it is you prefer to go - you need to find out what that belief is & that usually translates as : if you do let go, you're afraid that something will happen that you don't prefer to have happen.

The 'negative' usually goes away when you are willing to validate it as having a reason to be there, that serves you, instead of assuming that just because something unexpected happens, something went wrong. Nothing has built-in negative meaning. Be aware of your definitions! It doesn't matter what happens, it's what you do with what happens that matters.

The more you live in the moment, the more you accelerate your vibration, the less you age. ' : B

Appreciation Journal :16th June 2020

' To write a new chapter is to venture into the unknown but once we edit our story, the next chapter becomes much easier to write. Part of getting to know yourself is to unknow yourself: to let go of the one version of the story you've been telling yourself so that you can live your life, and not the story that you've been telling yourself about  your life.


Only you can write / revise your own story. We get to be the hero and not the victim in our stories: we get to choose what goes on the page that lives in our minds and shapes our realities. Life is about deciding which stories to listen to & which one needs an edit ; it's worth the effort to go through a revision because there's nothing more important to the quality of our lives than the stories we tell ourselves about them.' : LG 

Appreciation Journal :14th June 2020

'Each of us is a center in the essence of mind and we are eternally thinking into it. Because of the absolute receptivity of mind & its unconditional power of creation and the impulse it makes to create everything that it holds, the moment you think something, it begins to form around the thought(the cookie dough) and so the human race has bound itself in thought by the very thing that should have freed it:thought! If you think yourself into pain & poverty, you can think yourself out of it! 

Remember that the human consciousness if full of error & the error must be destroyed.' : EH


'Use your conscious intent in agreement & action to prepare a place within your energy field & your inner being for the magnificent rarified energy of the prime creator's conscience to reside : that which can be called a cell of God light that is waiting to ignite within you.  Shed your burdens & your garments of disguise by refining & releasing the thought forms, beliefs, energies and actions that no longer serve you. Use the gift of the blessed violet flame to assist you in your rejuvenation process. As often as possible, go into your pyramid of light so that we may assist you in the process. 

No matter what you have been or done in the past, you now have an opportunity to wipe the slate clean and create a new you. Are you ready to reach into the treasure chest of unlimited prosperity & abundance and create a new heaven on Earth?' : Archangel Michael



'You've got the power to turn in the stream as often as you can be aware. Change the way you feel about money :  when you find the feeling, you've turned in the stream. You've got to train your mind to focus in a way that feels better[Make peace with where you are; Turn & go with the flow].' :AH

Appreciation Journal :13th June 2020

'Use meta vision(expanded intuitive envisioning) when you perfect your skills as an alpha master. Functioning within this level of awareness unlocks the deep unconscious & subconscious minds & connects you directly to the higher mind self, which will assist you to easily transmute and change negative, limiting thought patterns which are keeping you from realizing your genius potential & your greatness. 

Please set these thoughts firmly within your consciousness. Let go of the past, set goals for the future and live in the present. Thought precedes action: the controlling factor is thought & intent. As an alpha master, you'll have more confidenc, a strong sense of self-esteem and you will know that you are in control of your world & your future. Learning how to move into & maintain an alpha state of consciousness is the key to tapping into your inner wisdom, your higher selves and connecting with your angelic helpers. When you view the problem from the vantage point of wholeness & see perfect light permeating within the body, you change the chemistry of the thought form within whereby you can effectively change whatever caused any problems, discomforts, disease in the first place.

Imagination, sensitivity & dedication are 3 important factors in one's ability to use a meta vision to attain & maintain an alpha state of awareness. An open mind, a good  attitude and a willingness to practice the techniques given are predetermining factors for your success in attaining your goal as an alpha master.

By using the gift of  your light pyramid or light power in the 5th dimension, you add a powerful & effective element to your programming for the future. You must have a clear detailed picture of what you wish to manifest. ' :Archangel Michael

Appreciation Journal :12th June 2020

' "Me" is full of holes that we try to fill all the time because it's an idea that has to be kept together. Stop the story of "me" & "my". Conscious silence is the greatest power, the answer to very misunderstanding, doubt, fear, confusion etc  ' :EJB

Appreciation Journal :11th June 2020

' Truly, freedom comes when you are free of the story that says : " I may die" or "I am suffering from lack...of abundance, of a job, of freedom". All of these keep humans trapped in the story, in your humanity but now, as a species, as one human being, one body of humanity, you are facing this as a whole. The gift of grace is remembering that you are the light. Soak it up now! What you give out you get back - you are one field of energy in this moment. Allow that light to flush out the toxins in your system! 

Lessons come from pain. When we do not push away pain, we grow : we feel it, we allow it & evolution ensues. Negative events are a natural consequence of being in a world of duality. Yet from these arise opportunities for evolution ' : SG

Appreciation Journal :10th June 2020

'The ultimate lesson is to learn to surrender to a deeper part of your inner being & trust. That deep sense of trust eventually evolves & expresses within you no matter what circumstances you encounter.' :Archangel Michael

Appreciation Journal :8th June 2020

'Search for the seed of good in every adversity' :OM

Appreciation Journal :7th June 2020

'Most of our feelings & perceptions arise from a narrow perspective. When we let go of the narrow perceptions and incomplete understandings, we will be happier.' :TNH

Appreciation Journal :6th June 2020

Appreciation Journal :5th June 2020

Appreciation Journal :4th June 2020

Appreciation Journal :3rd June 2020

Appreciation Journal :2nd June 2020

'Awareness is the background of thought & emotion. It is the fundamental nature of our mind. How do you be the space that holds the thought & emotion & thus watch them without getting swept into the river? Bring your mind into the body & watch the sensation within the body. Emotion comes as part of sensation within the body. If the emotion is too tense, don't watch the tense area but the more neutral area of the body. Or don't watch the emotion but listen to sound or watch the breath. Or watch the motivation, aversion behind the emotion. Sometimes, you also have to take a break.' : MR

'When you judge others, you're also judging yourself. You must turn within, face your shadow side and as you do so without fear of judgement, with love & compassion, miracles begin to happen. As a bold light warrior, you must face your worst enemy - your shadow self! As a spiritual warrior, you accept the gift of the divine sword of truth & anchor it within your physical being once more. The 3-fold flame of divine wisdom, power & will, love and compassion begins to blaze forth from your heart-soul centre & it radiates out from you, creating a powerful aura, a force field of light.

Soul talk & empowered creative language are the fuel & frequencies which allow you to tap into the Universal energy of creation. Thoughts, words, emotions & actions are all forms of energy. Please blaze within your consciousness the awareness that "I am" are the most empowering words you'll ever speak. Affirmations, visualisations & change in language you use are some of the fastest ways to deprogram & reprogram your subconscious mind. Creativity, revelation, channeling, telepathy, imagination : these are part of your birthright : gifts of creation : part of the virtues & attributes of our father mother God. When you learn the language of heart speak & soul talk, you'll automatically use words of empowerment such as "I am", "I love", " I will", "I create", " I choose", " I enjoy" & " I have". Starting now, make it a habit to monitor your thought patterns & replace -ve thoughts with brief, concise affirmations: this is the best way to shut out the static of your ego mind & instill new thought patterns. ' : Archangel Michael