Appreciation Journal : 3rd May 2020

'If you can bring your awareness, your mind & your heart to the centre of this swirling mass of agitation, you reach the eye of the storm : it's quiet & you can rest there and watch the swirling all around you as you remain a tremendous force of stillness. You become the hub; you're no longer thrown through this agitating chaos. You're simply the witness. So move your awareness to that centred place, through meditation, to find the stillest place within your being. Go there & rest! ' : Archangel Raphael

:M