Appreciation Journal :22nd Apr 2020

 'We want to see through the eyes of love & trust & security rather than the eyes of fear & insecurity. Prayer from oneness is the best way to pray(v from neediness, servitude, being a child). Knowing wholeness, knowing abundance is a form of prayer. The deepest prayer is deep knowing, not asking.' :AC

'Drop in to a deep sense of quietude, wholeness & knowingness of the presence of God.' : CiM


' Give youself permission to feel love, gratitude & joy by putting your awareness on something that makes you vibrate these feelings & then drop your intention into that' : NP

' ...anger, fear, sadness ,guilt & shame by using 1. Manage Self-Talk 2. Direct Focus 3. Use Physiology 4. Connect to a Purpose 
:PZ