Appreciation Journal :1st June 2020

'You visualize something in your hologram then you pull back by realization that you are in a holographic matrix: that understanding will immediately subside the eg anger vibration. After that you need to subside through action your emotion to absolute zero of understanding. After that, give gratitude to the platform. Then switch from -ve emotion to +ve with understanding that you need to do it on & on (via meditation etc), increase & increase the joy of that blueprint for whatever you want to manifest/ transform. When you reach the peak, hold it as much as you can(reach the vibration signal of tears, whole body vibration). After that, you drop it, then know that you have if you saw it. Your job is to take action on daily basis as if you already have it. You're building the curvature of the actions, you  are collapsing the realities & your end result will be as you wish. The more you learn, the more it becomes transparent & the curvature of the potency & your realities are becoming structural. Once they become structural in every momentum, it comes into complete structure of matter as a manifestation. Have no expectations. Who, how & where is going to pop because it's infinite probabilities & allow the collective from the modality to do its job in order to project whatever is the best for you.' :MJ

'Mindfulness offers us the possibility of being present & aware of our mind, our hearts & our bodies in the present moment, which is where we meet the possibility to create the future rather than being in the present moment languishing about the past hurt and  trauma or anticipating a fear-based future that hasn't yet been created. Mindfulness is the possibility of being present in your mind thoughts, knowing the thoughts that occupy your mind moment by moment by moment and knowing which thoughts you choose to engage & which ones you can just observe & release. Mindfulness is a practice of paying attention in a particular way that leads to a greater awareness & appreciation of who you are, how you feel and where you are in the present moment.

Mindfulness is also a specific meditative practice of purposely focusing your attention on the present moment & accepting it without judgement or needing to change anything because as soon as something happens in our mind, we think we need to change it but mindfulness is a conscious act of tuning in and  & turning within. It's also a tool of self-regulation, where we're able to regulate our attention so that it's maintained & sustained in the present moment. We spend so much time rehearsing the past or anticipating the future that we'r not present with what we're thinking & feeling right now and then it gets bottled up & then we're worried & anxious without knowing why.

Mindfulness is an experience of the present, right now, moment which brings you into a deeper awareness of what you're thinking, feeling, with some compassion that enables you to be present wherever you are without fear or anxiety or judgement.' :IV

Appreciation Journal :31st May 2020

'We know we go around inside a story that's less than the truth. So there's a sense of "I'm not there yet". ' : TB

'Prime belief : I am a worthy, deserving person. I have a right to be because I am. Any of your own beliefs that you examine that contradict that one, scratch out! And do not compare yourselves with perfection: you are perfect as you are. You are a happening being as you are with all of those things you consider your imperfections. Perfection is always a state of becoming. In your own terms, perfection would be a cold, unresponsive reality. And the light of consciousness is always responsive & giving & flexible. ' :S

Appreciation Journal :30th May 2020

'By Universal law you cannot be expressed & depressed simultaneously.' :AC

'Remember the miracles of manifestation begin with each heart-soul centre, then it radiates outwardly & connects with like energy, thereby magnifying & creating powerful thought forms which are eventually manifest in the physical plain.Creation begins first with a thought: the intensity & consistency of the thought determines how fast it will manifest in the physical plain. As you develop belief in yourself & your abilities and learn to live attuned to your higher self & in harmony with Universal law, your world will become magical & your desire for peace, love, joy & abundance will naturally unfold as you move into the higher frequencies of balance and harmony with spirit. The path for you to follow is clearly marked & there are signposts and guidelines along the way - all you have to do is go forward one firm step at a time with loving intent and firm resolve.

Temper your faith & trust with wisdom & discernment. ' :Archangel Michael

Appreciation Journal :29th May 2020

'I feel (-ve emotions) NOT I am (-ve emotions)...I choose to release (-ve emotions)' : IV

 :SG

Appreciation Journal :28th May 2020

'Gratitude connects you to light, connects you to a higher energy, an effulgence that bathes you in love. It places you in a very quiet state of inner surrender. In the instant of pure gratitude, it's a thought-free space, you feel more light & love. Gratitude is a vehicle of supreme silence. There are layers, degrees of its power: in a higher form, you are overwhelmed with that feeling of thankfulness, overwhelmed with a grateful heart that feels that without whatever you are grateful for, you could not even exist. All spirituality can be distilled down to this one point :Union with the highest. All of the other goals, descriptions are just stepping stones to this.' :Archangel Michael

'Am I expanding my awareness enough to say "I know I'm more than this story, this role I'm playing. May I tap into the highest possible aspect of the One I seek." We identify with the body when we keep that Outward Object Focus instead of turning inward into the heart, to what is Always Already Here & seek answers from your guides & by asking how something felt.' :SG

Appreciation Journal :27th May 2020

'Be the space in which this moment happens.True meditation is getting in touch with that space, that home, your unlimited vastness, that has the capacity to hold -ve emotions. You are bigger than your psychological suffering, which is forgetting our vastness, identifying as some limited, separated entity. They are not threats & are just held in your unlimited nature.' : JF

Appreciation Journal :26th May 2020

'Discernment is your truth monitor that allows you to realise when you're attaching to a fear, when you become disempowered : haemorrhaging  psychic, emotional power. You will then be caught up in something, an illusion, you will co-create. The container of you to have all of your energy present is exactly what your health & well-being requires as you navigate the days of your life now to create a brand new path for yourself. Ask   : " What is motivating me to make the decisions I'm making right now?" Clear out thoughts that are being driven by fear & replace them with wisdom & replace them with what your inner self is telling you about common sense & clear judgement at a time when that is the safest light within you.  ' :CM

'If you have no interest in a thought, it has no power. Some power in you, the power to believe, to identify, of interest & the power of attention: these powers are working in you to oxygenate the thoughts. Thoughts by themselves don't have power. They have to be joined by some belief ( you have to believe) & when you believe, you identify!  ' :M

Appreciation Journal :25th May 2020

'Non-judgemental complete attention = habit evaporates.':JK

Appreciation Journal : 24th May 2020

'If you can shift from states of consciousness to the Source of those states of consciousness, which is pure consciousness, through transcendence, through awareness of awareness, that will be your ticket to freedom because then you can choose with this or that provisional story, no story, infinite stories, cosmic adventure through cosmic time without going anywhere because all you're doing is ceaselessly & unendingly changing states of being - every thought, emotion, perception you have is a change of state. But we create stories around those states. We live out those stories & we call it Life : that's the cosmic wheel, the whole journey through cosmic time: karma, memory, desire, imagination, recycling & evolving through higher levels of creativity, vision, imagination & then actualization into the experience.

The return of the magical can only happen with the return of innocence(give up all stories first - then you have curiosity, wonder, you're no longer jaded, you have new imagination, new intuition, new access to creativity, surrendering to uncertainty[certainty is the story you're attached to] ). The essence of the wizard is continued & endless transformation. Innocence is our natural state : what covers it over is self-image, ego. If you think you know something, including yourself, you're actually seeing your judgements & labels. You don't know yourself until you start asking: "What am I? Who am I?" Because the wizard has no labels for things, he sees them afresh - there is no dust on the lens so the world sparkles with newness. Insofar as we are created in God's image, the world is also a looking-glass. When we think of ourselves as witnessing awareness then we have shifted to our timeless, immortal Self.

Abundance consciousness is spontaneous creativity, which activates intention which will find the creative source for fulfilling that intention. Intention has organizing power & intention organizes its own fulfillment.' :DC

'Make it your spiritual practice to live in alignment with the IS-ness of the present moment & honour the present moment and bring a kind of appreciation to the present moment. Appreciate whatever the present moment presents to you. Welcoming the present moment is the practice that gives you access to the spiritual dimension to that which is beyond the person in yourself. In the act of complete surrender to what is, the exclusively personal sense of self gives way to a deeper transcendent  sense of self which Buddhists call no self. You are no longer trapped exclusively in your form identity, which becomes stronger the more you're in opposition to what is.' :ET

'Just stay as the space in which anxiety plays.' :M

                                                                                 :A

'Bless yourself wherever you are.' : JF

'Our consciousness is the centre of will, the centre of strength, of power & we have the right to live inside in a beautiful place. If the outside is not beautiful, it doesn't have to come in and disturb the inside. The essence of the true spiritual teachings is that you have a responsibility to reach a state where you are calm, clear, open, filled with good energy so that you can come forward & do the best that you can with the moment that is unfolding in front of you. You should have your mind & heart in harmony with reality & you do your part to serve yourself eg take care of your body. Use these tough times for your spiritual evolution. We have an obligation to do our best to let go of what's pulling you down & allow what will pull you up to always be what's guiding your life.' :MS

Appreciation Journal : 23rd May 2020

'Who's the physician but the mind of the patient? When you love yourself, you're channeling the love of God into your body, finances & relationships.' : AC

'Grace supersedes Karma.' : Yogananda

 :A

'Your body is the place your memories call home for the time being. The body is the intermittent stream of sensations & perceptions, which are interpreted by you. Consciousness is more than human constructs, which itself gives rise to human constructs. Everyday reality is the projection of the light of awareness which is infinite, which is you. You are not body-mind which is part of the projection.' :DC

Appreciation Journal : 22nd May 2020

'Suffering/trauma cracks open the incrustation of thinking of oneself as a number, as a theme, realizing oneself as the space that all things are animated by, enlivened by.' :G

'Let the past die, embrace the present, go to the formless Source, incubate there with a new image & let consciousness organize the details, actualize. Yet the actuality is the dream & the reality is the unmanifest formless. The dream is transient, ephemeral, evanescent, ungraspable - wake up from the dream & you are an infinite Creator.' :DC

'It takes many a long time to come up out of the darkness of our feelings of unworthiness, unlovableness. When you can accept that you are lovable, then the fear starts to dissolve : it's allowing your own beauty, the beauty of your soul which is behind your personality. You just observe the sadness, the loneliness, the pain. the separateness: just watch it & allow it. Don't be fierce about & don't feel deprived about it - just notice its a passing show, a place your mind is grabbing: it's a model you have of who you think you are & who everybody else is - that's exactly what's causing your suffering at this moment, is your own thought forms . That's finally why you're driven to work on your mind, to quiet your mind. You see the way your personality(which is rooted in fear & vulnerability) is really just a series of thoughts that you keep investing.' :RD

Ikigai = do what you love + what you're good at + what the world needs + what you can be rewarded for

Appreciation Journal : 21st May 2020

'Rest in not knowing, open to possibilities. Let go of reactivity, just be with what is. Let go to that vastness, that presence that is always loving, undying. Tensing against life is suffering.There's a limit to how far the mind can control & predict. Make peace with uncertainty! ' : TB

'We have the power as an expression of God to create with our minds: intention is the vehicle through which our minds express or push out into form.' : AC

'Presence = pre-sense, the original limitless creation, freedom which we have lost as we've become progressively more imprisoned in this crystallized presence/spirit as we turned away from this perfection & found ourself separate from all goodness, the origin of all errors & the multitude of ills that flesh is heir to. Find this presence by putting your feet on the ground, listen, become sensible, stop playing silly games in your head. Presence holds duality in balance.' :JB

'Break the habit of present moment denial & replace it with life-centred present moment awareness & you'll be a light being. No situation, circumstance, relationship or thing can make you happy or unhappy; joy & happiness is always NOW. Now is independent of hope & despair. Watch your thoughts, feelings, emotions, reactions & then watch that which is watching.  The mind is the prisoner of past & future; the spirit is now & free of both. Craving, grasping, clinging is resistance to what is. Repulsion, fear, flight is resistance to what is.' :DC

Appreciation Journal : 20th May 2020

'It's impossible to manage time without first changing your mind. All external change proceeds from change in consciousness. Stay in your right mind because that's how to escape from all density.' :AC

'Suspend critical judgement &  imagine yourself vividly in the position you would like to be. The rest of the time, consciously make an effort to control your attitude when you find yourself thinking in terms of want or poverty. Then switch your thoughts to ideas of plenty; this need not involve hypocrisy: you must feel that this is legitimate & practical because the thoughts of plenty will automatically begin to attract plenty. Your attitude causes the circumstances: your own worries cause difficulties. ':S

'To the degree that you flow with the changes & the shifts, even though personally you may not like them, to that degree you'll remain peaceful. To the degree that you separate yourself in anger, looking at them with judgement, you will contract. Anger is a state of contraction & judgement is a state within the ego. Meditate. Go within & contemplate: let yourself consider the states that you have had during the day - the states of joy & love - & how they made you feel vs. the states of anger, the thoughts of judgement, the pain of watching others suffer. How did those states make you feel & what can you learn from each of them? You are divine beings that have forgotten who you are: you have put on the robes of ego & that has failed your awareness' : Archangel Michael

'Move into a new state by firing & wiring thoughts reinforced by intention & attention, thus installing neurological hardware; repetition creates software which makes thought like "I can!" automatic. Elevating your emotions & practicing that & familiarize yourself with it. Literally change by moving from a familiar past into a new future. Shave down habits, overcome those -ve emotional states & reactions and become conscious. Execute a will that's greater than the program. Matter cannot change matter but energy can change matter. Learn how to change information in the field, then the hologram & 3D reality begins to change.' DJD

'It's impossible to move from reality/what is, to an image of  its opposite reality: the attempt to make this move causes suffering. Pain, fear, sadness just appear ; you are just the space/awareness in which they appear & they are not happening to you. ' : JF

'In inquiry, give yourself a couple of minutes to open your mind to not know & be willing to investigate what is here when I'm not looking for something I think should be here.' :G

Appreciation Journal : 19th May 2020

Appreciation Journal : 18th May 2020

'Consciousness knows itself, through raw experience, as the subjects & objects of experience.The 'alphabets' of experience are SIFT: sensations, images, feelings & thoughts' make up the 'constructs' or stories of experience.' :DC

' When you resist change, it can be painful. Focus on your desired outcomes : what you expect will be what you get, so expect the best. Go through the process & do not be dismayed. How this looks on the other side is entirely up to you. When you hang on to the old for too long out of fear, things can get dicey because the momentum stops. It can be scary to let go; just know & appreciate that there will be something new to rely on. Go with the flow. When you no longer depend on outside influences for your state of being, this is a much easier task. Rise above the chaos & the fear! Stay tuned to the 'radio channel' frequency for love. : Archangel Ariel

'Wilfully letting go of the negativity is a very positive thing to do. Relax & release but it takes practice, with low-hanging fruit first.' :MS

'Worrying about things we have no control over causes emotional suffering.We compromise our happiness by worrying about things we have little or no influence over. We can't change what already is, but we can choose what we do under the circumstances.

1. Living with arete : express your highest self in every moment
2. Accept whatever happens : focus on the things we control & accept rest as it happens.
3. Taking responsibility :don't let outside events determine our well-being
4. Be mindful of anger (triggers) : it's a temporary madness, interferes with problem-solving, affects sanity
5. Know where you're going: live with conscious purpose, be clear of own identity, know who you are, what you want & how you can achieve your goals. Find purpose & meaning
6. Don't follow the crowd
7. Admit $ into your home, not your heart:wealth is the slave of a wise man, the master of a fool. Enjoy material things but don't become attached to them.
8. Cherish the Present : every day as it comes should be welcomed & reduced forthwith into our own possession as if it were the finest day imaginable.
9. Give without expectations($, time, effort): a human being is an opportunity for kindness ;the satisfaction of helping is the payment
10. Always be youthful : keep mind active & seek harmony between body & mind to face world with strength, joy & serenity.

 ':Seneca

'The human race is a stage through which various forms of consciousness travel... Yours is a training system for emerging consciousness. Before you can be allowed into systems of reality that are more extensive and open, you must first learn to handle energy and see through physical materialization, the concrete result of thought and emotion.

When you leave the physical system after reincarnations, you have learned the lesson and you are literally no longer a member of the human race, for you elect to leave it. Only the conscious self dwells within it in any case, and other portions of your identity dwell simultaneously within other training systems. The training will serve you for existence in a variety of interrelated systems. In more advanced systems, thoughts and emotions are automatically and immediately translated into action, into whatever approximation of matter there exists. Therefore, the lessons must be taught and learned well.

In the most basic sense, the purpose of life is being - as opposed to not being.
In your system of three-dimensional reality you are learning about mental energy (also called thought energy or psychic energy) and how to use it.
Knowledge about mental energy and its use is learned by constantly transforming your thoughts and emotions into physical form (your physical reality) and by then perceiving and dealing with the matter and events that are formed.
From doing this, you are supposed to get a clear picture of your inner development as it is reflected by the exterior environment.
You participate in physical reality so that you can operate and experience within this dimension. Here, you can develop your abilities, learn, create, solve problems and help others.
Matter is the shape that basic experience takes when it comes into your three-dimensional system.
Your dreams, thoughts, expectations, beliefs and emotions are literally transformed into physical matter.' 

You must learn to listen to the voice of the inner self and work with it.
You may also simply ask the inner self to make the answers to problems available on a conscious basis.
You create your reality according to your beliefs and expectations, therefore you should examine these carefully. If you do not like some aspect of your world, then examine your own expectations.
Your world is formed in faithful replica of your own thoughts... If you think positive suggestions to yourself about a situation you send telepathic ammunition for positive use. You must learn to erase a negative thought or picture by replacing it with its opposite.

You should tell yourself frequently "I will only react to constructive suggestions." This gives you positive ammunition against your own negative thoughts and those of others.

A negative thought, if not erased, will almost certainly result in a negative condition.
Say to yourself, "That is in the past. Now in this new moment, this new present, I am already beginning to change for the better."

It does not do to repress negative thoughts, such as fears, angers, or resentment. They should be recognized, faced and replaced.

You must watch the pictures that you paint with your imagination. Your environment and the conditions of your life at any given time are the direct result of your own inner expectations. If you imagine dire circumstances, ill health or desperate loneliness, these will be "automatically" materialized, for these thoughts themselves bring about the conditions that will give them a reality in physical terms.

If you would have good health then you must imagine this as vividly as you fearfully imagine ill health.

You create your own difficulties. This is true for each individual. The inner psychological state is projected outward, gaining physical reality - whatever the psychological state may be... The rules apply to everyone. Knowing this, you should try to realize what your psychological state is and change your conditions for your own benefit.

You cannot escape your own attitudes, for they will form the nature of what you see. If changes are to occur, they must be mental and psychic changes. These will be reflected in your environment.

You are not your emotions. They flow through you, you feel them and then they disappear. When you try to hold them back they build up.

Physical symptoms are communications from the inner self, indications that we are making mental errors of one kind or another.

You must accept life on its terms, and not demand that it behave in certain ways. You must accept life gladly, as its own reason and cause within you'.:S

Appreciation Journal : 17th May 2020

'When you find yourself off balance, to switch the hologram to shut the -ve frequency hologram, you have to pull away from the illusion & to think that is hologram, because then you disengage from the illusion & then you have to completely calm yourself down so you're not giving the emotion, frequency resonance, into the field around you because the field is going to mimic it exactly as the same, so you have to subside down by totally understanding, totally going to zero by listening to music etc until you completely calm down. So you have to do something physical because it's helping you to crystallize & subside the emotion of anger to zero. After, you give a gratitude to the hologram & whatever happened to neutralize it because you can't reject even the -ve structure because it's part of your hologram. After that, you're going to shift your emotion from -ve to +ve by really feeling because the quantum field is going to mimic the resonance in the now to shift & build another frequency with you that you're going to shift, which is a brand new Earth is another version based on the resonance that you end up shifting.

It's challenging because you constantly have to shift your emotion because the emotion is  the frequency & the action is the fuser, makes something that isn't visible become visible to you. You not only have to imagine it, you have to hold it! You have to let go completely of your old belief system in order for something new to come in to you : you have to get rid completely of all the frequency from the old reality to shift to a new one: all the system has to collapse.You cannot build on the old foundation a new structure, but from the old foundation you learn what is needed, how we can implement them. ' : MJ

Appreciation Journal : 16th May 2020

'As long as you surrender to imagination & to the wisdom of uncertainty and detach, then you can actualize any story that you want. At the same time, you can be free of all stories, beyond conditioned mind & being stuck in one story. Deconstruct the story & then reconstruct the stories we want to enjoy - upgrade the dreamscape, the fluctuation, the excitation, the emotions, perceptions, interpretations, the imaginations, simulations, the illusion, intuition, insight. You will know you are the creator of illusions, dreamscapes & stories. You are responsible for your perception, for what you see. You choose the feelings you experience. Everything that seems to happen to you, you ask for & you receive. Pure awareness is the ultimate supreme genus inside you: 1.As pure awareness, you see & know everything. 2.Your true self is beyond opposites of light & dark, good & evil, pleasure & pain. 3. Everything you see as awareness has its roots in an invisible, hidden, dimensionless, infinite field of all possibilities. 4. The scenery, which is the world, the universe, reflects the moods of your being. 5.The true self(~ wizard), which is beyond the ego body-mind, possesses the secrets of immortality. ' :DC

'You're choosing every now through your sovereign field without judgement or attachment as often as you can through the neutral perspective. You're always going to feel different frequencies : to label them as good / bad is remaining in a dualistic system that's going to create suffering. Hold neutrality in the NOW & not project a future now.' : LL

'The heart of suffering is this kind of awful sense that "I'm in the wrong scene" (screen analogy). Disconnection from Source, disconnection from life, from the beloved, from presence. ' : JF

Appreciation Journal : 15th May 2020

'What the mind can offer, all the adventures, pleasures but not happiness ; resting but not peace. The more you grasp of your true nature, the more you are living constantly in a field of peace and a calm mind. You're discovering a higher way of perceiving inside & coming to the truth of who & what we are internally - not just body & body-mind. This truth has to be recognized by one who is dropping personal identity or going beyond, transcending the worldly pull that comes from the mind. You have to desire it intensely to reach this level of completeness!' :M

' Seek feeling in the understanding that it already exists in vibrational form. If you will reach for the vibrational resonance of it, if you will tune to the vibrational reality of this creation that has already occurred. If you will reach for the right-now, you-can-achieve-it, in-this-moment, emotional version of it - if you tune to the emotional of it, the rest of it must reveal itself to you, and FAST!' :AH

'The egoic story of  me & mine is not who you are : who you are is this living silence, this intelligent love, this true consciousness that's always, already here. Your true essence is limitless, intelligent consciousness. Be yourself, as happiness - that's fulfilment! ' :EJB

Appreciation Journal : 14th May 2020

'Thinking is not who you are, it's what you do. What's present, whether you're thinking or not? Spirituality is connection with what's essential with yourself. Suffering is disconnection with well-being, with peace, with calm, your heart, caused by resistance to what is, or attachment to it : a kind of push-pull. Allow everything to be as it already is. When it happens fully, there is an incredible intimacy with what is & there's nothing that is fracturing our experience into what is preferable or not. Your true is self is always here, but the question is whether it's conscious or caught up in unconsciousness?

The pursuit of happiness leads to sorrow: the more you pursue it, the less of it that you really have. True happiness comes out of the sacred - a causeless happiness, a causeless peace, the exuding of well-being. ' :A



'Bearing witness to the trance of unworthiness is the first part of waking up.Ways to move from the trance back to wholeness:

• See the stories/beliefs & be able to step back/out of the cloud 
• Connect with the waves of living experience & really feel our feelings
• Regard the whole process with gentleness/kindness                  

The fruit of learning to stay is that we begin to tap into & reconnect with what is timeless & true about who we are. There is a timeless, formless presence, an awareness, a love that's really the truth of who we are. When we can remember & reconnect with that, then the waves can move on the surface of our being & there's this timeless presence that can hold them. Being able to know who we really are and have room for the waves is freedom.' :TB


'What may seem sometimes as life being challenging, if you keep quiet, your mind will open up & work in another way and you will begin to see the beauty, that perhaps when you are in, so-called, a better situation, you would not have been appreciating the much subtler, much more refined way of consciousness.' :M

'Acknowledge your negative thoughts & let them go and then turn the volume & noise down on your limiting beliefs: what would open open up for you & what would be possible? Unlimited possibilities, no speed limit!' :KH

'Freedom is consciousness watching the story but yet not separate from it. I am still I but enriched by the story, not terrorized by the story.' :G

Appreciation Journal : 13th May 2020

'Man's thoughts, deeds and words return to him sooner or later, with astounding accuracy! This is the Law of Karma. Whatsoever a man soweth, that shall he also reap. For man can only be what he sees himself to be and only attain what he sees himself attaining.The spiritual law obeys Man when He obeys the Law.Knowledge of the the Law( of Forgiveness) gives man power to rub out his mistakes. Man cannot force the external to be what he is not: if he desires riches, he must be rich first in consciousness. Man's supply is inexhaustible & unfailing when fully trusted but faith or trust must precede the demonstration. "According to your Faith, be it unto You" 


Man violates law if he carries a burden and a burden is an adverse thought or condition, and this condition has its root in the subconscious. Active faith is the bridge over which Man passes to the Promised Land. "I now thank God the giver for God the Gift!"  Follow the path of Love and all things are added, for God is Love and God is supply. Follow the path of selfishness and greed & the supply vanishes or man is separated from it. 

All disease, all unhappiness comes from a violation of the Law of Love. Mortal mind loves to hang on to its griefs & regrets. Fear pictures vividly the disease or situation feared & these pictures objectify if not neutralised. "Perfect love casteth out fear.He that feareth is not made perfect in Love & Love is the fulfilling of the Law" 

There is nothing too great of an accomplishment for the man who knows the power of his word & who follows his intuitive leads. By the word he starts in action unseen forces and can rebuild his body and remold his affairs. It is therefore of utmost importance to choose the right words. He knows that God is his supply and there's a supply for every demand and that his spoken word releases this supply.

The gift or tithe must be given with love & cheerfulness for God loves a cheerful giver. Bills should be paid cheerfully; all money should be sent forth fearlessly & with a blessing. This attitude of mind makes man a master of money : it is his to obey and his spoken word then opens vast reservoirs of wealth! The vision and action must go hand in hand.

Infinite Spirit, give me a definite lead ; reveal to me my perfect self-expression - show which talent I am to make use of now! I am fully equipped  for the divine plan of my Life!

All Power is given Man through Right Thinking to bring His Heaven upon His Earth - and this is the Goal of the Game of Life. The simple rules are: Fearless Faith, Non-Resistance & Love. '  :FS

 :ET

Appreciation Journal : 12th May 2020

:AW

:SK

'There is in truth no obstacle between you & yourself. The obstacles are only in imagination & imagination as we know is really powerful, terrifying, beautiful but when we want the truth, we have to be willing not to imagine anything at least for investigation, so you can discover at the root what is here, unimaginably, unthinkably and undeniably because in order for your discovery to have the potency of truth, it has to be undeniable, doubtless, obvious. Otherwise the tide & momentum of imagination comes to reclaim it, reformulate it, rehatch a past and a future. There is nothing you have to do to be free because all of our conditioning is : we have to do something to get something. The freedom of yourself, of the truth - it's already here.' :G

:A

'What man images sooner or later externalises in his affairs. So to play successfully in Life, we must train our imaging faculty. Whatever man feels deeply or images clearly is impressed upon the subconscious mind & carried out in minutest detail. There is always plenty on man's pathway but it can only be brought into manifestation by desire, faith & the spoken word. Nothing stands between man's desires & his highest ideals & every desire of his heart but doubt & fear. We must substitute fear with faith, for fear is only inverted faith - it's faith in evil instead of good. 

The object of the Game of Life is to seek clearly one's good & to obliterate all mental pictures of evil :this must be done by impressing the subconscious mind with the realization of good! Let's break all the old bad records in the subconscious mind, the records of our lives we no longer wish to keep & make new & beautiful ones!"I now smash & demolish by my spoken word every untrue word in my subconscious mind : they shall return to the dust heap of their native nothingness for they came from my own vain imaginings. I now make my perfect records through the Christ within - the records of health, wealth, love & perfect self-expression!" Word & thoughts are tremendous vibratory forces ever molding men's bodies & affairs.You must have perfect faith & act your perfect faith.You must act as if you HAD ALREADY RECEIVED!Man must ever hold the vision of his journey's end and demand the manifestation of that which he has already received. The subconscious mind or soul must be restored with the right ideas and the mystical marriage is the marriage of the soul & spirit or the subconscious and superconscious mind. When the subconscious is flooded with the perfect ideas of the superconscious, God and Man are One. Goodwill produces a great aura of protection about the one who sends it and no weapon that is formed against him shall prosper. Love & Goodwill destroy the enemies within oneself; therefore there are not enemies on the external. When you use non-resistance with wisdom, no one will be able to walk over you! Agree that the adverse situation good: be undisturbed by it & it falls away of its own weight. When there is in man no emotional response to an inharmonious situation, it fades away forever from his pathway! 

Life is a mirror & we find only ourselves reflected in our associates. Living in the past is a failure method, and a violation of the spiritual law. The robbers of time are the past & the future: man should bless the past & forget it, if it keeps him in bondage and bless the future, knowing it has in store for him endless joys but live fully in the now! Man must live suspended in the moment : look well therefore to this day, such is the salutation of the dawn. He must be spiritually alert, ever waiting his leads, taking advantage of every opportunity. 

One should never use an affirmation unless it's absolutely satisfying and convincing to his own consciousness. ' FS

Appreciation Journal : 11th May 2020

'The action & the knowingness of that is going to create even if you don't see it right now, situations that will help you to get what you need. If you know there are solutions & you start trusting yourself & believing your power & holding your power and then you start looking for solutions, they're going to appear because you're creating them!' :MJ

'By invalidating yourself, you remove the stepping stone & have nowhere to go. Stop comparing yourself to where you think you're supposed to be and start validating yourself where you are! Nothing is too simple or too good to be true & nothing is too wondrous or too ecstatic to be yours- Nothing! You deserve all that you can conceive of- because you exist! And if you exist, then obviously All That Is, the Infinite Creator believes that you deserve to exist!'

: B

'You're determining whether a thought is going to distract you to the extent that you simply forget your Self, so to speak, and enter into another very fluctuating states again. Life, the Self, the Lord,  is leaving many clues & signs all over the life for you: the one who wants to be home does not miss them. You have to be willing to burn the forest of misconceptions, false identity down. Why do you protect it? Why this loyalty to that which doesn't serve you?' : M

"With my spirit and the Angel's help, I focus divine love throughout my system. I acknowledge my desire to enhance my intuition & I ask that I now be shown signs regularly about what steps to take( specific request) and I ask for this with divine love according to the creator's will [Take breath in, hold for 4 secs & pulse it out ; Close eyes for 2 mins & pay attention to thoughts, feeling & images that arise]==> then follow that divine guidance! " Petition c Dr Christiane Northrup

Appreciation Journal : 10th May 2020

'Most (unconscious) humans are unaware that the consciousness is identifying itself with its projections, the state of identity with the body-mind conditioning or programming. A person is really a 'ghost' - it's not true; it's like a costume that consciousness wears  for the duration of this body. And this fear ( by the personalised, distorted mind as you identify with it) of discovering the purity of the self that prevents us from going beyond, into the real discovery of our timeless, eternal nature & being. It is out this belief that we are the conditioned self that fears come.' :M

Appreciation Journal : 9th May 2020

'Ask yourself : "What is this situation here to teach me, what can I learn from this moment?" This is the stance of a true spiritual seeker : to move through the world and through your life with the constant awareness that you are here to learn, to expand your consciousness. Balancing that understanding is the understanding that you will continue to do your work, to clean the house etc. All the mundane things that you do balance the high spiritual experiences that you receive - they keep one foot on the ground, so to speak. When you approach everything you do as an offering to the divine, every single thing is an offering to that divine light that dwells both outside of you, and within. That supreme Source is the essence of everything you experience, and is the essence of you. You are consciousness appearing to live in a form. Although everything appears to be solid and tangible, in reality it is pure light; it pulsates with love and you are all one with that light - there is no true separation! Allow yourself to rest in this awareness & let this understanding lift you higher. Embrace the peace & love that pulsate in each moment of your life no matter what appearance that moment takes on, in truth it is only consciousness. You are love and you are loved : you pulsate with light, every cell of your being is made up of light & you will return back to light. Meditate with this awareness. Let your mind be quiet; breathe in & breathe out. If your mind begins to move, simply witness it & move your awareness to your breath as it moves gently in and out. Breathe in light and breathe out light : feel every particle of your being pulsate with this light.  ' : Archangel Michael. 


'Drop into a sense of wholeness & enoughness & total deservingness right now. Whatever you do to become enough has to backfire because it's denying the fundamental truth that you are enough. Healing is available now unless you believe that the will of God takes time.You will never become what you hope to become but you can realize that you already are what you hope to become. Enlightenment is not something you achieve - it's something you awaken to.' :AC

'Stay as Eternity in your own Being. You are the unchanging Awareness in which all activities take place.' :P

'Acknowledge your Fear, reassure it & thank it for loving you so much it wishes to keep you safe, then lovingly take the reins from it as your own empowered parent and guide. The energy you lead from is what sets the tone for future experience. Making your wisest decisions one now moment at a time is how you navigate with mastery. Walk your talk, embody your truth and shift into the Being phase of your incarnation. Accept both parts of yourself - the human and divine - as your own model of acceptance and unity consciousness & honour the need for the expression of both as part of your desire to experience as an enlightening human being on a shifting planet. The supports you require to support  you through this time of transformation will find their way to you : Allow! All great changes start by recognizing needs & navigating them one now moment at a time : that is the gift of the times you are in right now & much growth& positive change will come from what is discovered in the days and weeks to come. Allow the virus to lead you fully into your sovereignty as an empowered co-creator: you will all emerge from this time different, with new perspectives, greater clarity and refined focus & that will serve you all very well indeed. You are being loved & guided through it all.' : Archangel Gabriel

'When the ego weeps for what it has lost, the spirit rejoices for what it has found. Recognize diminishment when it comes, not as a monster or the work of some malevolent diety that wants to sabotage your life but as an opportunity also.Over time, there is sudden realization that it has taken you deeper into the essence of who you are because something was removed from you that you thought you were but it was a fiction, a temporary thing, ultimately. Retrospectively, very often, you are able to be grateful for the loss, the diminishment because it drove you deeper; it brought out the essence of who you are beyond any form. ' : Sufism, ET

Appreciation Journal : 8th May 2020

'You can't live at all, if you can't live fully now.' :AW

:AH

'To live joyfully is natural. There is no purpose & no end. It is intrinsically valuable.' :O

:M

Appreciation Journal : 7th May 2020

'What we concentrate on increases, so you want to be very careful that you're not concentrating on debt, and lack and bills and negativity, because that's what's going to increase it in our lives. Feeling good about yourself is prosperity:prosperity begins with that. Doesn't matter how much money you have; if you don't feel good about yourself, you're never going to enjoy it.And then look at your prosperity now because everything you have in your life is a reflection of what you believe you deserve, what you believe about yourself. We have a cosmic bank account: we can put in deposits of affirmations, of positive thoughts, of believing we deserve & we can eliminate the debts, and negative thoughts & beliefs. The more that you put in wonderful experiences & wonderful thoughts into your cosmic bank account, the more you can take big dividends. Your consciousness is the best 'bank account' that you can have: what you do up here is much more important than what you do just in a bank account. Loving yourself pays enormous dividends.Where we are is the totality of possibilities: all things are possible!  ' : LH

Appreciation Journal : 6th May 2020

'Just give your attention to consciousness, and then from that attention, with that question "What am I really?", there comes that shift, that just happens. All of a sudden, there's this realization: this consciousness, this awareness, this presence, this stillness is what I am, not something I'm looking into or grasp: it's actually the essence of my being. That shift.' :A

Appreciation Journal : 5th May 2020

'The surrender is to Stop & be Still in the midst of Fear. Stop meaning you relinquish your positionality, your fixed way of being when you just let go.  ' :A

'No objective experience will give us lasting happiness. Our motive to replace the current experience with a new experience will then diminish. This naked being is inherently fulfilled : no thought, feeling, sensation, perception, activity or r'ship that any of us ever had has ever added anything to our essential being which is in exactly the same pristine condition now as it was when we were as children. All that is necessary is to see clearly that ourselves are self-fulfilled, not by an object or another, to know that that is the place of peace, the place of resolution, the place of fulfillment, not to move toward that, but to move from that.  ' :RS

Appreciation Journal : 4th May 2020

'The form cannot be perfect, but one can feel whole, by being aligned with something far greater than the person. If you don't personalise things, it's actually quite stress-free!' :ET

Appreciation Journal : 3rd May 2020

'If you can bring your awareness, your mind & your heart to the centre of this swirling mass of agitation, you reach the eye of the storm : it's quiet & you can rest there and watch the swirling all around you as you remain a tremendous force of stillness. You become the hub; you're no longer thrown through this agitating chaos. You're simply the witness. So move your awareness to that centred place, through meditation, to find the stillest place within your being. Go there & rest! ' : Archangel Raphael

:M